Resources
Empowering Knowledge for Healing and Growth
Spiritual Abuse and Religious Trauma
Explore resources designed to help you understand and heal from spiritual abuse and religious trauma. Whether you’ve experienced manipulation, coercion, or harmful religious practices, these guides, articles, and tools offer support to aid your journey toward recovery, resilience, and self-discovery.
MENTAL WELLNESS AND RACIAL TRAUMA
In collaboration with the Yale School of Medicine, we now offer 2.0 AMA PRA Category 1 Credit™ Continuing Medical Education credits. The online program is self-paced. Psychologists, social workers, and other health care professionals
Support Group
You are not alone. Being in the company of others who share similar struggles and challenges is proven to be helpful. Here you will find a list of available no cost or low cost groups to support you, or someone you care about.
Black Therapists
If you are seeking mental health treatment services provided by People of Color, Black, or African American professionals, resources are available. The links provided are for informational purposes only and recommended as helpful resources.
Youth Resources
Information on this website includes how to recognize the signs of mental illness, how to help a friend, how to manage mental health while in college, and how to take charge of your mental health.An online resource for young women providing information about mental, physical and emotional health.
Grief Resources
Uplift Center for Grieving Children helps children grieving a death to heal and grow through their grief while strengthening families, communities and professionals’ understanding of how best to respond to their needs.